About This Item

• Instructions: Put your feet on the waistband and turn your body rhythmically. It is to use vivid music with a strong sense of rhythm when turning the waist, which can effectively relax the body and mind to achieve the effect of movement.
• When sitting in an office or working at home, watching TV or reading a book at home, your feet put the waistband and often massage the reflex area of the soles of the feet, effectively eliminating fatigue and promoting health.
• Work with exercises to turn the left and right waist to achieve the effect of strengthening body and bodybuilding.